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The dopamine hormone is a chemical compound in the brain whose role is to convey stimulation throughout the body. This hormone influences a variety of human activities, ranging from the ability to remember to move limbs. The dopamine hormone is also referred to as an emotion controlling hormone. When released in the right amount, this hormone will improve mood, so people will feel happier and happier. Conversely, lack of the hormone dopamine will make a bad mood, it can even increase the risk of depression. Recognize Facts about the Dopamine Hormone Here are some important facts about the dopamine hormone that you need to know: 1. Has a function as a neurotransmitter In the body, the hormone dopamine is known as a neurotransmitter, a chemical compound that acts as a conduit of stimulus (messages in the form of stimulation) to nerve cells, both in the brain and in muscles. 2. Gives positive feelings The hormone dopamine affects the appearance of pleasant feelings, ranging from...

There are various benefits of the morning sun for health. Not just babies, everyone with various age levels can benefit from morning sun exposure. Prompts for sunbathing in the morning, for example while exercising or just sitting on the porch, is not without reason. In addition to increasing vitamin D production in the body, there are various benefits of morning sun exposure for your health. Various Benefits of the Morning Sun Here are some health benefits that you can get from sunbathing in the morning: 1. Increase vitamin D production Exposure to morning sunlight will stimulate the production of vitamin D in the body. Vitamin D is needed to increase the absorption of calcium and phosphorus in the intestine, so that it can strengthen bones, teeth and muscles. Not only that, vitamin D can also help prevent various diseases, such as rickets, osteoporosis, hypertension, type 1 and 2 diabetes, and multiple sclerosis. 2. Boosts the immune system Sunlight can boost the immune sy...